Is Augason Farms Southwest Chili Mix Certified Gluten Free Emergency Food Storage Everyday Meal Prep No. 10 Can Gluten Free?
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Ingredients
Pinto Beans, Red Beans (Small Precooked), Modified Food Starch, Chopped Onion, Beef Base (Salt, Hydrolyzed Soy Protein (Including Partially Hydrogenated Soybean Oil), Sugar, Torula Yeast, Corn Starch, Caramel Color, Maltodextrin, Onion Powder, Yeast Extract And Natural Flavor, Citric Acid, Silicon Dioxide), Red And Green Bell Peppers, Dehydrated Tomato Paste, Salt, Chili Pepper Powder, Sugar, Chicken Soup Base (Corn Syrup Solids, Salt, Corn Starch, Hydrolyzed Corn, Soy Protein, Rendered Chicken Fat, Sugar, Onion Powder, Disodium Inosinate, Disodium Guanylate, Spices, Turmeric, Dehydrated Parsley, Silicon Dioxide), Xanthan Gum, Garlic Powder, Cumin, Caramel Color
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.