Is Augason Farms Vegetable Stew Blend 2 lbs .5 oz No. 10 Can Nightshade Free?
Why it's not nightshade free
- green bell peppers
- diced dehydrated potatoes
green bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Diced Dehydrated Potatoes, Cabbage Flakes, Onions, Carrot Dices, Celery Slices, Red And Green Bell Peppers
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
Augason Farms Vegetable Stew Blend 2 lbs .5 oz No. 10 Can is available at 1 retailer
About this product
Vegetable · Can


