Is Augustino's Mini Snack Bites Tomato and Oregano Nightshade Free?
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Why it's not nightshade free
- dehydrated tomato powder
dehydrated tomato powder
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL, SEASONING (DEHYDRATED TOMATO POWDER (5.9%), OREGANO (0.3%), SALT), YEAST, SALT, SUGAR, MALT FLOUR (BARLEY), FLOUR TREATMENT AGENT: ASCORBIC ACID. CONTAINS WHEAT AND BARLEY. MAY CONTAIN TRACES OF PEANUTS, MILK, SESAME AND SOY.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Cracker