Is Aunt Bessie's Chocolate Chip Sponge 300g GERD Friendly?
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Why it's not GERD friendly
- contains cocoa mass
- fat-reduced cocoa powder
- cocoa powder
- cocoa butter
- cocoa mass
- cocoa solids 51
- chocolate
- chocolate sauce
- whole milk powder
- milk chocolate chips
- sweetened condensed milk
contains cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chocolate Sauce, Water, Glucose Fructose Syrup, Sweetened Condensed Milk, Modified Waxy Maize Starch, Sugar, Chocolate (Cocoa Solids 51,3% Minimum) (Contains Cocoa Mass, Sugar, Cocoa Butter, Fat-reduced Cocoa Powder, Emulsifier: Soya Lecithin), Cocoa Mass, Cocoa Powder, Gelling Agent: Pectin, Emulsifier: E471, Vanillin), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Non Hydrogenated Palm & Rapeseed Oil, Water, Salt), Sugar, Whole Egg, Water, Milk Chocolate Chips, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Invert Sugar Syrup, Cocoa Powder, Baking Powder (Raising Agents: E450, E500, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Aunt Bessie's Chocolate Chip Sponge 300g is available at 1 retailer
About this product
Snack · Slice