Is Aunt Bessie's Chocolate Chip Sponge 300g Vegetarian?
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Why it's a maybe for vegetarian
- calcium carbonate
- natural vanilla flavouring
- e471
calcium carbonate
Dietitian noteCalcium carbonate (e170 or chalk) usually comes from chalk, limestone, or marble, though it can come from egg shells or animal bone. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Chocolate Sauce, Water, Glucose Fructose Syrup, Sweetened Condensed Milk, Modified Waxy Maize Starch, Sugar, Chocolate (Cocoa Solids 51,3% Minimum) (Contains Cocoa Mass, Sugar, Cocoa Butter, Fat-reduced Cocoa Powder, Emulsifier: Soya Lecithin), Cocoa Mass, Cocoa Powder, Gelling Agent: Pectin, Emulsifier: E471, Vanillin), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Non Hydrogenated Palm & Rapeseed Oil, Water, Salt), Sugar, Whole Egg, Water, Milk Chocolate Chips, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Invert Sugar Syrup, Cocoa Powder, Baking Powder (Raising Agents: E450, E500, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Aunt Bessie's Chocolate Chip Sponge 300g is available at 1 retailer
About this product
Snack · Slice