Is Aunt Bettys Steamed Pudding Apple & Blueberry 190G Dairy Free?
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Why it's not dairy free
- milk
- milk solids
- butter
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Invert Sugar Syrup, Wheat Flour, Water, Glucose Syrup, Butter (7%) (Milk), Sweetened Dried Blueberries (5%) (Blueberries, Sugar), Humectants (422, 420), Dried Apple (4%) (Preservative (223)), Brown Sugar, Milk Solids, Sugar, Raising Agents (450, 541, 500), Molasses, Egg Powder, Thickener (1442), Natural Flavours , Firming Agent (509), Stabilisers (415, 452, 440), Preservatives (200, 202, Alcohol), Salt, Emulsifier (471), Natural Colour (150a)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
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Where to buy
Aunt Bettys Steamed Pudding Apple & Blueberry 190G is available at 1 retailer
About this product
Snack · Piece