Is Aunt Bettys Steamed Pudding Apple & Blueberry 190G Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • milk solids
  • butter

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Invert Sugar Syrup, Wheat Flour, Water, Glucose Syrup, Butter (7%) (Milk), Sweetened Dried Blueberries (5%) (Blueberries, Sugar), Humectants (422, 420), Dried Apple (4%) (Preservative (223)), Brown Sugar, Milk Solids, Sugar, Raising Agents (450, 541, 500), Molasses, Egg Powder, Thickener (1442), Natural Flavours , Firming Agent (509), Stabilisers (415, 452, 440), Preservatives (200, 202, Alcohol), Salt, Emulsifier (471), Natural Colour (150a)

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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Where to buy

Aunt Bettys Steamed Pudding Apple & Blueberry 190G is available at 1 retailer

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About this product

Snack · Piece

Flavor
FruitySweet
Texture
DenseSoft
Commonly used for
SnackingBreakfast