Is Aunt Bettys Steamed Pudding Gingerbread 190g 95g pottles 2pk Low FODMAP?

Ingredients

Invert Sugar Syrup, Wheat Flour, Water, Sugar, Glucose Syrup, Rice Bran Oil, Milk Solids, Humectants, Golden Syrup, Breadcrumb (Wheat), Raising Agents, Egg Powder, Ginger, Ginger Powder, Ginger In Syrup, Ginger Extract, Thickeners, Caramelised Sugar Syrup, Alcohol, 200, 202), Salt, Gelling Agent (Pectin), Emulsifiers, Acidity Regulator

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Aunt Bettys Steamed Pudding Gingerbread 190g 95g pottles 2pk is available at 1 retailer

About this product

Snack · Pouch