Is Aunt Bettys Steamed Pudding Gooey Caramel 190g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Compact steamed caramel pudding offers a moist, sponge exterior with a warm, gooey caramel center; commonly enjoyed warmed as a quick dessert, paired with custard, cream, or ice cream, and used for single-serve portions. Reviewers often note intense caramel flavour, convenient packaging, and satisfying texture, and easy reheating in microwaves.

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Ingredients

Invert Sugar Syrup, Wheat Flour, Water, Glucose Syrup, Sugar, Rice Bran Oil, Humectants (Sorbitol, Glycerine), Milk Solids, Sweetened Condensed Milk, Raising Agents (450, 541, 500), Modified Maize Starch, Whole Egg Powder, Brown Sugar, Golden Syrup, Natural Flavours , Salt, Stabilisers (Xanthan Gum, 452, Pectin), Firming Agent (509), Preservatives (200, 202, Alcohol), Emulsifiers (471, Lecthin, 475), Natural Colour (150a), Acidity Regulator (Citric Acid)

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Where to buy

Aunt Bettys Steamed Pudding Gooey Caramel 190g is available at 2 retailers

CountdownWoolworths

About this product

Snack · Bar

Flavor
SweetRich
Texture
Gooey
Commonly used for
Snacking