Is Aunt Bettys Steamed Pudding Gooey Caramel 190g Gluten Free?
Description
Compact steamed caramel pudding offers a moist, sponge exterior with a warm, gooey caramel center; commonly enjoyed warmed as a quick dessert, paired with custard, cream, or ice cream, and used for single-serve portions. Reviewers often note intense caramel flavour, convenient packaging, and satisfying texture, and easy reheating in microwaves.
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Why it's not gluten free
- wheat flour
- wheat
- natural flavours
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Compact steamed caramel pudding offers a moist, sponge exterior with a warm, gooey caramel center; commonly enjoyed warmed as a quick dessert, paired with custard, cream, or ice cream, and used for single-serve portions. Reviewers often note intense caramel flavour, convenient packaging, and satisfying texture, and easy reheating in microwaves.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Invert Sugar Syrup, Wheat Flour, Water, Glucose Syrup, Sugar, Rice Bran Oil, Humectants (Sorbitol, Glycerine), Milk Solids, Sweetened Condensed Milk, Raising Agents (450, 541, 500), Modified Maize Starch, Whole Egg Powder, Brown Sugar, Golden Syrup, Natural Flavours , Salt, Stabilisers (Xanthan Gum, 452, Pectin), Firming Agent (509), Preservatives (200, 202, Alcohol), Emulsifiers (471, Lecthin, 475), Natural Colour (150a), Acidity Regulator (Citric Acid)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Aunt Bettys Steamed Pudding Gooey Caramel 190g is available at 2 retailers
About this product
Snack · Bar