Is AUNT GUSSIE'S, COOKIES WITH ALMONDS, CHOCOLATE CHIP, CHOCOLATE CHIP GERD Friendly?
Why it's not GERD friendly
- cocoa butter
- chocolate
- chocolate liquor
- fresh brewed coffee
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (MILK), MALTITOL*, CHOCOLATE (MALTITOL*, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, SORBITAN TRISTEARATE AND SOY LECITHIN (EMULSIFIERS), VANILLA), ALMONDS (TREE NUTS), FRESH BREWED COFFEE, PURE VANILLA), ALMONDS (TREE NUTS), FRESH BREWED COFFEE, PURE VANILLA EXTRACT, SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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