Is Aunt Jemima Buttermilk Pancake Mix-Add Milk & Eggs GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: WHEAT FLOUR, CORN FLOUR, SUGAR, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, BUTTERMILK POWDER, SALT, DEXTROSE, GLUCOSE SOLIDS, MODIFIED CORN STARCH, COLOUR.CONTAINS WHEAT AND MILK INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Aunt Jemima Buttermilk Pancake Mix-Add Milk & Eggs is available at 3 retailers
About this product
Grain · Powder