Is Aunt Jemima Complete Buttermilk Pancake Mix-Add Water GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: WHEAT FLOUR, CORN FLOUR, SUGAR, MONOCALCIUM PHOSPHATE, DEXTROSE, BUTTERMILK POWDER, SODIUM BICARBONATE, SALT, WHEAT GLUTEN, GLUCOSE SOLIDS, MODIFIED CORN STARCH, COLOUR.CONTAINS WHEAT AND MILK INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Aunt Jemima Complete Buttermilk Pancake Mix-Add Water is available at 11 retailers
About this product
Grain · Powder