No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Is Aunt Jemima Complete Buttermilk Pancake Mix-Add Water Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten.
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Ingredients

INGREDIENTS: WHEAT FLOUR, CORN FLOUR, SUGAR, MONOCALCIUM PHOSPHATE, DEXTROSE, BUTTERMILK POWDER, SODIUM BICARBONATE, SALT, WHEAT GLUTEN, GLUCOSE SOLIDS, MODIFIED CORN STARCH, COLOUR.CONTAINS WHEAT AND MILK INGREDIENTS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Aunt Jemima Complete Buttermilk Pancake Mix-Add Water is available at 11 retailers

Walmart CaLoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsIndependent City MarketFortinosGrocery GatewayAmazon

About this product

Grain · Powder

Flavor
SweetButtery
Texture
Powdery
Commonly used for
BreakfastCookingBaking
Gluten Free? Aunt Jemima Complete Buttermilk Pancake Mix-Add Water | Spoonful