Is Aunt Jemima Original Syrup Low FODMAP?

Description
Aunt Jemima original syrup is a classic and well-known syrup that is made with real sugar. It has a thick consistency, making it ideal for pancakes and waffles. The syrup comes in a 24-ounce bottle. However, some people have noted that the product does not have the Aunt Jemima image on the bottle as advertised. Despite this, Aunt Jemima original syrup remains a popular choice for those looking for a tasty and traditional syrup option.

Description
Aunt Jemima original syrup is a classic and well-known syrup that is made with real sugar. It has a thick consistency, making it ideal for pancakes and waffles. The syrup comes in a 24-ounce bottle. However, some people have noted that the product does not have the Aunt Jemima image on the bottle as advertised. Despite this, Aunt Jemima original syrup remains a popular choice for those looking for a tasty and traditional syrup option.
Ingredients
Glucose, Glucose-fructose, Water, Cellulose Gum, Natural And Artificial Flavour, Salt, Caramel Colour, Sodium Benzoate, Sodium Hexametaphosphate, Sorbic Acid, Sulphites,contains Sulphite
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


