Is Van's® Simply Delicious Gluten-Free Waffles, Totally Original, 6 Count (Frozen) Low FODMAP?
Description
Crisp-edged frozen waffles deliver a mildly sweet, buttery flavor with a light, airy interior and a slightly chewy center. Reviewers commonly note reliable toaster-to-table consistency and quick reheating. Used for breakfasts, toasted snacks, kid-friendly meals, and improvised sandwich or dessert bases topped with syrup, fruit, or spreads for busy mornings.
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Description
Crisp-edged frozen waffles deliver a mildly sweet, buttery flavor with a light, airy interior and a slightly chewy center. Reviewers commonly note reliable toaster-to-table consistency and quick reheating. Used for breakfasts, toasted snacks, kid-friendly meals, and improvised sandwich or dessert bases topped with syrup, fruit, or spreads for busy mornings.
Ingredients
Water, Van's Gluten Free Mix (Brown Rice Flour, Potato Starch, Rice Flour, Soy Flour), Non-gmo Expeller Pressed Canola Oil, Contains 2% Or Less: Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Van's Natural Fruit Juice Blend (Pineapple, Peach And Pear Juice Concentrates), Sunflower And/or Soy Lecithin, Calcium Carbonate, Sea Salt, Guar Gum, Amount Per Serving (2 Waffles), : Vitamin D 0Mcg, Calcium 23 Iron Amount Per Serving (Per Container), Calcium 69 Iron 3Mg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Great tasting !!!!
Love each flavor , great buy would definitely buy again
Yummy when I’m in a hurry!
Great for a rushed morning and takes 5 min to make and serve up with some butter and syrup!
Enjoyable
With a little butter & pure maple syrup, this has been a tasty breakfast alternative on some mornings.
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