Is Thomas Nooks & Crannies English Muffins Original Plain 6 Count - 13 Oz Low FODMAP?
Description
Thomas' Nooks & Crannies English Muffins, specifically the original plain 6 count 13 oz pack, has gained a reputation among reviewers as one of the best English muffins available. Reviewers appreciate the taste and quality of these muffins, often considering them superior to alternatives like white bread or bagels. Additionally, these muffins are commonly used as a choice ingredient for sandwiches. With these positive associations, Thomas' English Muffins have become a favored option for individuals seeking a delicious and versatile bread product.
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Description
Thomas' Nooks & Crannies English Muffins, specifically the original plain 6 count 13 oz pack, has gained a reputation among reviewers as one of the best English muffins available. Reviewers appreciate the taste and quality of these muffins, often considering them superior to alternatives like white bread or bagels. Additionally, these muffins are commonly used as a choice ingredient for sandwiches. With these positive associations, Thomas' English Muffins have become a favored option for individuals seeking a delicious and versatile bread product.
Ingredients
Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Soybean Oil, Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey, Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Whey
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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