No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Is Thomas Nooks & Crannies English Muffins Original Plain 6 Count - 13 Oz Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Description

Thomas' Nooks & Crannies English Muffins, specifically the original plain 6 count 13 oz pack, has gained a reputation among reviewers as one of the best English muffins available. Reviewers appreciate the taste and quality of these muffins, often considering them superior to alternatives like white bread or bagels. Additionally, these muffins are commonly used as a choice ingredient for sandwiches. With these positive associations, Thomas' English Muffins have become a favored option for individuals seeking a delicious and versatile bread product.

Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Soybean Oil, Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey, Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Whey

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.