Is Wasa Crispbread Gluten Free Original 12 Count - 5.4 Oz Low FODMAP?
Description
Wasa Crispbread Gluten Free Original 12 count 5.4 oz is a delicious and versatile snack option. It offers the same great taste and texture as regular Wasa crispbreads, making it a satisfying choice. This product is free from GMO ingredients, ensuring a wholesome snacking experience. It can be enjoyed on its own, used to make spreads and cheeses, or incorporated into soups and salads. With its crunchy texture and delightful flavor, people love the taste of these crispbreads. Additionally, they appreciate its versatility and find it to be a great alternative to bread. Some individuals have also found it to pair well with tuna. Overall, Wasa Crispbread Gluten Free Original is a highly regarded snack that offers both enjoyment and convenience.
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Description
Wasa Crispbread Gluten Free Original 12 count 5.4 oz is a delicious and versatile snack option. It offers the same great taste and texture as regular Wasa crispbreads, making it a satisfying choice. This product is free from GMO ingredients, ensuring a wholesome snacking experience. It can be enjoyed on its own, used to make spreads and cheeses, or incorporated into soups and salads. With its crunchy texture and delightful flavor, people love the taste of these crispbreads. Additionally, they appreciate its versatility and find it to be a great alternative to bread. Some individuals have also found it to pair well with tuna. Overall, Wasa Crispbread Gluten Free Original is a highly regarded snack that offers both enjoyment and convenience.
Ingredients
Potato Starch, Amaranth Flour, Rice Flour, Canola Oil, Sugar Cane Fiber, Invert Sugar, Sugar, Rice Sourdough Powder, Mon & Diglycerides, Yeast, Salt, Rice Protein, Modified Cellulose, Spices (Fennel, Anise, Caraway)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.