This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Aunt Millies 98% Fat Free Sourdough English Muffins 6 Count Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

These sourdough English muffins offer a mild tang, crisp toasted exterior and soft, airy interior with characteristic nooks and crannies. Commonly used for breakfast sandwiches, as a toaster staple, or served open-faced, many reviewers note reliable and quick toasting performance and occasional variation in size and crust firmness between batches.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, DEGERMINATED YELLOW CORN MEAL, DEGERMINATED YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SUGAR, SALT, VINEGAR, SOYBEAN OIL, CALCIUM PROPIONATE (A PRESERVATIVE), FUMARIC ACID, DATEM, POTASSIUM SORBATE (A PRESERVATIVE), HYDROGENATED SOYBEAN OIL, CITRIC ACID (A PRESERVATIVE), WHEAT FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, MALTED BARLEY FLOUR.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Aunt Millies 98% Fat Free Sourdough English Muffins 6 Count | Spoonful