Is Aunt Millie's Bakehouse Kaiser Artisan Style Hamburger Buns Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybean oil
  • soybean oil, salt, wheat gluten, monoglycerides, calcium propionate

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of: Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Fumaric Acid, Paprika For Color, Natural Flavor, Sesame Flour, Topped With Yellow Corn Meal.

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