Is AUNT MILLIE'S, BEST GRAIN, WHOLE GRAIN PREMIUM BREAD Dairy Free?

Ingredients

WHOLE GRAIN WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SORGHUM, BUCKWHEAT, CANE SUGAR, WHEAT GLUTEN, NON-GMO SOYBEAN OIL, BROWN RICE, SUNFLOWER KERNELS, RICE FLOUR, OAT MEAL, RYE MEAL, SORGHUM SYRUP, SEA SALT, BROWN FLAX, WHEAT BRAN, BARLEY FLOUR, CULTURED WHEAT FLOUR, NATURAL SOUR, MOLASSES, SWEET DAIRY WHEY, CHIA SEED, SPELT, QUINOA, TEFF, MILLET, AMARANTH, NON-GMO CORN MEAL, CALCIUM SULFATE, VINEGAR, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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