Is Aunt Millie's Bun Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika for color

paprika for color

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of Soybean Oil, Wheat Starch, Wheat Protein Isolate, Lactic Acid, Natural Flavors, Salt, Calcium Propionate (a Preservative), Turmeric And Paprika For Color, Dextrose, Corn Starch, Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Monoglycerides, Calcium Phosphate, Ascorbic Acid, Vegetable Proteins (peas), Vegetable Oil, Maltodextrins, Sesame Flour. Contains Wheat and sesame Ingredients.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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