Is Aunt Millie's Hawaiian Dinner Rolls, 12 ct., 18 oz. Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 8 ingredients that may not comply.

Description

Soft, slightly sweet dinner rolls with a tender, pillowy texture and light golden crust. Commonly used for sliders, pulled-pork sandwiches, holiday dinners, and side servings. Reviewers note consistent softness and pleasant sweetness, convenient pack size, occasional concerns about freshness variability, and suitability for warming, toasting, or freezing for later use.

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Why it's not alpha-gal friendly

milk
cultured cream
butter
modified whey
diglycerides
natural and artificial flavor
monoglycerides
dextrose
+4 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid), Water, Yeast, Sugar, Wheat Gluten, Modified Whey, Butter, Salt, Soybean Oil, Cultured Cream, Sorghum Extract, Wheat Protein Isolate, Honey, Calcium Propionate (A ), Yellow Corn Flour, Spice Oil (Turmeric And Annatto), Sodium Stearoyl Lactylate, Calcium Sulfate, Ethoxylated Mono- And Glycerides, Dextrose, Monoglycerides, Natural And Artificial Flavor, Lactic Acid, Vinegar, Modified Corn Starch, Sodium Alginate, Diglycerides, Polysorbate 60, Ascorbic Acid

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.