Is Aunt Millie's Hearth Whole Grain Hamburger Buns, 8 ct., 17 oz. GERD Friendly?

Description
Soft yet sturdy buns offer a mild, slightly nutty flavor and tender crumb that holds burgers, sandwiches and grilled fillings without falling apart. Customers note consistent size, good toasting performance and reliable freshness in the eight count package, with occasional comments about firmness varying between batches and some delivery concerns.
Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft yet sturdy buns offer a mild, slightly nutty flavor and tender crumb that holds burgers, sandwiches and grilled fillings without falling apart. Customers note consistent size, good toasting performance and reliable freshness in the eight count package, with occasional comments about firmness varying between batches and some delivery concerns.
Ingredients
Whole Grain Wheat Flour, Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid), Water, Sugar, Yeast, Wheat Bran, Wheat Gluten, Soybean Oil, Whole Grain Oatmeal, Salt, Rye Flour, Barley Flakes, Mono And Diglycerides, Calcium Propionate (A ), Wheat Starch, Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Modified Corn Starch, Ascorbic Acid, Sodium Alginate, Polysorbate 60
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Aunt Millie's Hearth Whole Grain Hamburger Buns, 8 ct., 17 oz. is available at 7 retailers
About this product
Bread · Roll


