Is AUNT MILLIE'S, STRAWBERRY BANANA BREAD Gluten Free?
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Ingredients
ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3) FOLIC ACID], WATER, BROWN SUGAR, SUGAR, YEAST, SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, WHEAT GLUTEN, SALT, BANANA POWDER, NATURAL AND ARTIFICIAL FLAVORS, CINNAMON, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, WHEAT STARCH, CALCIUM SULFATE, GUAR GUM, XANTHAN GUM, CITRIC ACID, MALIC ACID, ASCORBIC ACID, SOY LECITHIN, RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.