Is Aunt Nellie's® Sweet & Sour Harvard Beets 15.5 oz. Jar Vegan?

Description
Tangy-sweet beet slices present a tender, yielding texture, typically served chilled or warmed as a holiday side or accompaniment to roasted meats, often added to salads and potlucks. Customers note jarred convenience and consistent flavor; some report overly soft texture or excessive sweetness in occasional batches, and easy serving option.

Description
Tangy-sweet beet slices present a tender, yielding texture, typically served chilled or warmed as a holiday side or accompaniment to roasted meats, often added to salads and potlucks. Customers note jarred convenience and consistent flavor; some report overly soft texture or excessive sweetness in occasional batches, and easy serving option.
Ingredients
beets, water, high fructose corn syrup, vinegar, modified corn starch (to ensure smoothness), salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


