Yes! The manufacturer claims that this product is vegan.

Is Aunt Nellie's® Sweet & Sour Harvard Beets 15.5 oz. Jar Vegan?

Yes! The manufacturer claims that this product is vegan.

Description

Tangy-sweet beet slices present a tender, yielding texture, typically served chilled or warmed as a holiday side or accompaniment to roasted meats, often added to salads and potlucks. Customers note jarred convenience and consistent flavor; some report overly soft texture or excessive sweetness in occasional batches, and easy serving option.

Ingredients

beets, water, high fructose corn syrup, vinegar, modified corn starch (to ensure smoothness), salt

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? Aunt Nellie's® Sweet & Sour Harvard Beets 15.5 oz. Jar | Spoonful