Is Auntie Anne's Classic Pretzel Nuggets Gluten Free?
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron Flour, Thiamine, Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Brown Sugar (Sucrose, Invert Sugar, Cane Molasses), Yeast, Dough Conditioner (Gum Arabic, Wheat Flour, Mono- And Diglycerides, Salt, Contains 2% Or Less Of The Following: Soybean Oil, Cellulose Gum, Guar Gum, Enzymes, Ascorbic Acid, Vegetable Protein (Non Gmo Corn Based)), Salt, Calcium Propionate Natural Flavor (Water, Propylene Glycol, Natura Flavors, Xanthan Gum, Citric Acid, Sodium Benzoate, Annatto), Carbonates And Bicarbonates Of Soda, Butter Packet: Anhydrous Milkfat, Natural Flavor (Whey, Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto, And Turmeric Color), Salt Packet: Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.