Is Auntie Anne's Classic Pretzel Nuggets Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
butter oil
anhydrous butter oil
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Nuggets: Enriched Wheat Flour, Water, Brown Sugar, Dough Conditioner [wheat Flour, Gum Arabic, Salt, Mono- And Diglycerides, Enzymes, Ascorbic Acid, Vegetable Protein (corn-based), Soybean Oil, Cellulose Gum, Guar Gum], Yeast, Salt, Calcium Propionate, Natural Flavour, Bicarbonate Of Soda, Carbonates Of Soda; Salt Packet: Salt; Butter Flavour Packet: Anhydrous Butter Oil, Natural Flavour: Whey, Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric (colour)]. Contains Milk, Wheat.

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