Is Aunty's Delicious Chocolate Steamed Puds 2 x 95g Dairy Free?
Why it's not dairy free
- sweetened condensed milk
- contains milk proteins, emulsifier
- milk proteins
- dried skimmed milk
sweetened condensed milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Invert Sugar Syrup, Wheat Flour, Water, Sugar, Glucose Syrup, Rice Bran Oil, Fat Reduced Cocoa Powder, Glycerine, Sorbitol, Dried Skimmed Milk, Chocolate Chips, Contains Milk Proteins, Emulsifier (Soy Lecithin)), Milk Proteins, Dried Whole Egg, Sweetened Condensed Milk, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Modified Maize Starch, Emulsifiers (Mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Lecithin), Natural Flavours, Stabilisers (Pectin, Sodium Alginate, Xanthan Gum), Sorbic Acid, Potassium Sorbate, Alcohol), Salt, Acidity Regulators (Citric Acid, Lactic Acid)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
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Where to buy
Aunty's Delicious Chocolate Steamed Puds 2 x 95g is available at 4 retailers
About this product
Snack · Piece


