Is Auntys Golden Syrup Steamed Puddings 2 X 95G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk proteins
dried skimmed milk
polyglycerol esters of fatty acids
diglycerides of fatty acids
natural flavouring
humectants

milk proteins

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Invert Sugar Syrup, Water, Wheat Flour, Sugar, Glucose Syrup, Rice Bran Oil, Partially Inverted Sugar Syrup (2%), Humectants (Sorbitol, Glycerine), Dried Skimmed Milk , Milk Proteins, Dried Whole Egg , Thickener (Modified Maize Starch), Firming Agent (Calcium Chloride), Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Stabiliser (Xanthan Gum), Gelling Agent (Pectin), Natural Flavouring, Cinnamon, Salt, Preservatives (Sorbic Acid, Potassium Sorbate, Alcohol), Acidity Regulator (Lactic Acid), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Non Soy Lecithin)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.