Is Auntys Golden Syrup Steamed Puddings 2 X 95G Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

dried skimmed milk
milk proteins

dried skimmed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Invert Sugar Syrup, Water, Wheat Flour, Sugar, Glucose Syrup, Rice Bran Oil, Partially Inverted Sugar Syrup (2%), Humectants (Sorbitol, Glycerine), Dried Skimmed Milk , Milk Proteins, Dried Whole Egg , Thickener (Modified Maize Starch), Firming Agent (Calcium Chloride), Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Stabiliser (Xanthan Gum), Gelling Agent (Pectin), Natural Flavouring, Cinnamon, Salt, Preservatives (Sorbic Acid, Potassium Sorbate, Alcohol), Acidity Regulator (Lactic Acid), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Non Soy Lecithin)

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