Is Auntys Spotted Dick Steamed Puddings 2 Pack 190G Vegetarian?
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Why it's a maybe for vegetarian
- polyglycerol esters of fatty acids
- diglycerides of fatty acids
- natural flavouring
- lactic acid
- +2 more
polyglycerol esters of fatty acids
Dietitian noteFatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Invert Sugar Syrup, Wheat Flour, Water, Dried Fruit (11%) (Sultanas or Raisins), Rice Bran Oil, Partially Inverted Sugar Syrup, Humectant (Glycerine), Dried Skimmed Milk , Milk Proteins, Dried Whole Egg , Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Dried Egg White, Stabiliser (Xanthan Gum), Firming Agent (Calcium Chloride), Spices, Salt, Preservatives (Sorbic Acid, Alcohol), Acidity Regulator (Lactic Acid), Natural Flavouring, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Non Soy Lecithin)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Where to buy
Auntys Spotted Dick Steamed Puddings 2 Pack 190G is available at 4 retailers
About this product
Snack · Piece