Is Auromere Toothpaste, Ayurvedic Herbal, Fresh Mint Low FODMAP?

Ingredients

Fine Chalk (A Gentle Cleanser), Glycerin (From Vegetable Oil), Water, Herbal Extract Blend: (Organic Neem (Azadirachta Indica), Peelu (Salvadora Persica), Indian Licorice Root, Pomegranate Rind, Common Jujube, Rose Apple, Clove, Persian Walnut, Barleria Prionitis Bark (Vajradanti), Indian Almond, Bedda Nut, Asian Holly Oak, Prickly Ash, Zanthoxylum Alatum (Tejbal), Sappan Wood, Catechu, Bengal Madder, Acacia Arabica Bark (Babul), Sarsaparilla, Cinnamon, Medlar Bark, Mayweed, Bishop's Weed (Flower Extract)), Silica, Sodium Coco Sulfate (From Indian Coconut Oil), Chondrus Crispus (Seaweed Extract), Cellulose Gum (From Plant Fiber), Peppermint Oil, Spearmint Oil, Eucalyptus Oil, Cinnamon Bark Oil, Menthol, Thymol, Anethol, Potassium Sorbate (Potassium Salt), P Thymol (From Thyme Oil), Total Organic Content 0, Certified Organic Supercritical Extract Of Neem For Increased Potencyauromere Toothpaste

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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