Is AURORA NATURAL, EAT HEALTHY! P'NUT BUTTER MUNCHIE MIX GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- semisweet chocolate chunks
- chocolate liquor
- milk fat
- nonfat dry milk powder
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ROASTED PEANUTS (ROASTED IN CANOLA, PEANUT AND/OR SUNFLOWER OIL, SALT), RAISINS (SUNFLOWER OIL), CRANBERRIES (SUGAR, SUNFLOWER AND/OR CANOLA OIL), PEANUT BUTTER DROPS [SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK POWDER, SALT, SOY LECITHIN (EMULSIFIER), SEMISWEET CHOCOLATE CHUNKS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
AURORA NATURAL, EAT HEALTHY! P'NUT BUTTER MUNCHIE MIX is available at 2 retailers
About this product
Snack · Pouch