Is Aurora Products, Mix Pub Spicy Blend, 12.5 Ounce Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
paprika
chili powder
including chili pepper
oleoresin paprika

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice Crackers (Glutinous Rice, Soy Sauce [Soybean, Wheat], Sugar, Maltodextrin, Salt, Sesame Seed, Seaweed, Oleoresin Paprika, Chili Powder), Peanuts (Roasted in Canola and/or Sunflower Oil), Salted Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [Color], Turmeric [Color]), Toasted Corn Snacks (Corn, High Oleic Canola Oil, Salt), Butter Toasted Peanuts [Peanuts, Sugar, Organic Butter [Organic Cream (Organic Milk), Salt], Sea Salt], Wasabi Green Peas (Peas, Corn Starch, Wasabi Flavor, Liquid Sugar, Vegetable Oil, Salt), Expeller Pressed Canola Oil, Cajun Seasoning [Spices (Including Chili Pepper, Celery, Oregano, Black Pepper, Thyme), Paprika, Tapioca Starch, Salt, Onion Powder, Garlic Powder, Tomato Powder, Citric Acid, Natural Flavor, Not More Than 2% Sunflower Oil, Not More Than 2% Silicon Dioxide (Added as Processing Aid)]

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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