Is Ausganica Lavender Soothing Conditioner 500ml Vegetarian?
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Ingredients
Organic Sapindus Mukorossi Extract, Aloe Barbadensis (Aloe Vera), Leaf Juice, Cetearyl Alcohol (Derived From Plant Oils), Cetearyl Glucoside, Sorbitan Olivate (Derived From Olive Oil), Cocos Nucifera (Coconut), Oil, Vinegar (Apple Cider Vinegar), Silica, Camellia Oleifera Seed Oil, Helianthus Annuus (Sunflower), Calendula Officinalis Flower Extract, Centipeda Cunninghamii (Australian Native Daisy), Extract, Water, Glycerin, Melissa Officinalis Leaf Extract, Symphytum Officinale (Comfrey), Root Extract, Lawsonia Inermis (Henna), Phenethyl Alcohol (Plant Origin), Tapioca Starch, Argania Spinosa Kernel Oil, Xanthan Gum, Lavandula Angustifolia (Lavender), Flower Oil, Glycine Soja (Soybean), Lipids, Calophyllum Inophyllum Seed Oil, Tocopherol, Seed Oil, Preserved With Potassium Sorbate, Lactic Acid, Matricaria Chamomilla (German Chamomile), Chamaemelum Nobile (English/roman Chamomile), Frankincense Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.