Is Aushin Seasoned Seaweed Salad Dairy Free?

Ingredients

Seaweed 84.0962%, Jew's-ear 5.00%, Sugar 3.00%, Sesame Oil 2.50%, Sesame 2.00%, Salt 1.00%, Sorbitol 1.00%, Soy Sauce 0.55%, Chilli 0.50%, Vinegar 0.2750%, Flavour Enhancer (E621)0.06%, Lemon Acid 0.01%, Yellow#5 0.008%, Blue#1 0.0008%.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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