Is Aussie Adventure Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
glucose syrup, cane sugar, thickeni modified wheat starch), water, gelatine, food (citric), fruit juice concentrate, natural flavou glazing agent (vegetable oil, carnauba wax), na food colours (anthocyanins, curcumin), spiruli extract, cornstarch. contains wheat, gluten. energy 359 kj di no high fructose corn syrup no artificial sweeteners be treatwise-enjoy a balanced each serving contains our delicious recipe protein <1.0g <10g <10g boe 2% energy protein di 13% enjoy your favourite treats as part of a balan
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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