Is AUSSIE BITES, ROLLED OATS, DRIED APRICOTS, FLAX SEEDS, SUNFLOWER SEEDS, HONEY, COCONUT, QUINOA, CHIA SEEDS + MORE! Vegan?

Description
Bite-sized snack pieces combine chewy and crunchy textures with mild sweetness and subtle earthiness; commonly eaten as a grab-and-go snack, lunchbox addition, or often paired with yogurt. Reviews often note convenient portability, consistent flavor and texture, occasional variability between batches, and mixed opinions on sweetness, portion size, and packaging concerns.

Description
Bite-sized snack pieces combine chewy and crunchy textures with mild sweetness and subtle earthiness; commonly eaten as a grab-and-go snack, lunchbox addition, or often paired with yogurt. Reviews often note convenient portability, consistent flavor and texture, occasional variability between batches, and mixed opinions on sweetness, portion size, and packaging concerns.
Ingredients
ORGANIC ROLLED OATS, ORGANIC OAT FLOUR, ORGANIC UNSALTED BUTTER, ORGANIC CANOLA OIL, ORGANIC DRIED APRICOTS, ORGANIC SUGAR, ORGANIC CANE AND INVERT SUGAR, ORGANIC RAISINS, ORGANIC FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC HONEY, ORGANIC SHREDDED COCONUT, ORGANIC QUINOA, ORGANIC CHIA SEEDS, SEA SALT, BAKING SODA, ORGANIC VANILLA.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.