Is Aussie Bodies Almond Caramel Deluxe Dairy Free?
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Ingredients
aussie bodies® protein blend (25%) [calcium caseinate (milk), whey protein isolate (milk), soy protein isolate, emulsifiers (soy lecithin, mono-and di-glycerides of fatty acids)], no added sugar milk chocolate (21%) (sweeteners (polydextrose, erythritol, monk fruit extract, steviol glycosides), cocoa butter, milk solids, cocoa mass, inulin, emulsifier (soy lecithin), flavour), sweetener (polydextrose), sweetener (sorbitol), humectant (glycerol), almonds (7%), caramel layer (5%) (glucose, sweetened condensed milk, vegetable fat, butter (milk), emulsifier (mono - and di-glycerides of fatty acids), salt), cocoa powder, vegetable oil, flavours, emulsifier (soy lecithin), contains: milk, soy and tree nuts (almonds), may contain: cereals containing gluten (wheat, oats), peanuts, tree nuts (hazelnuts) and sesame seeds, excess consumption may have a laxative effect, store in a cool, dry place, below 30°c, keep out of direct sunlight, nutrition information servings per package: 4 serving cizo: 20g
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.