Is Aussie Bodies Almond Caramel Deluxe Vegetarian?
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Ingredients
aussie bodies® protein blend (25%) [calcium caseinate (milk), whey protein isolate (milk), soy protein isolate, emulsifiers (soy lecithin, mono-and di-glycerides of fatty acids)], no added sugar milk chocolate (21%) (sweeteners (polydextrose, erythritol, monk fruit extract, steviol glycosides), cocoa butter, milk solids, cocoa mass, inulin, emulsifier (soy lecithin), flavour), sweetener (polydextrose), sweetener (sorbitol), humectant (glycerol), almonds (7%), caramel layer (5%) (glucose, sweetened condensed milk, vegetable fat, butter (milk), emulsifier (mono - and di-glycerides of fatty acids), salt), cocoa powder, vegetable oil, flavours, emulsifier (soy lecithin), contains: milk, soy and tree nuts (almonds), may contain: cereals containing gluten (wheat, oats), peanuts, tree nuts (hazelnuts) and sesame seeds, excess consumption may have a laxative effect, store in a cool, dry place, below 30°c, keep out of direct sunlight, nutrition information servings per package: 4 serving cizo: 20g
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.