Is Aussie Miracle Moist with Avocado & Jojoba Oil, Paraben Free Shampoo, 12.1 fl oz Vegetarian?

Ingredients

Water/Eau, Sodium Lauryl Sulfate, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Glycol Distearate, Simmondsia Chinensis (Jojoba) Seed Oil, Persea Gratissima (Avocado) Oil, Fragrance/Parfum, Sodium Citrate, Cocamide MEA, Sodium Xylenesulfonate, Dimethicone, Citric Acid, Sodium Benzoate, Sodium Chloride, Guar Hydroxypropyltrimonium Chloride, Tetrasodium EDTA, Methylchloroisothiazolinone, Methylisothiazolinone, Yellow 5, Red 33.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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