Is Aussie Paraben-Free Total Miracle Shampoo w/ Apricot & Macadamia For Hair Damage 12.1 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • apricot

apricot

Dietitian note

Apricots are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Water/Eau, Sodium Laury Sulfate, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Glycol Distearate, Dimethicone, Prunus Armeniaca (Apricot) Kernel Oil, Macadamia Ternifolia Seed Oil, Fragrance/Parfum, Sodium Citrate, Cocamide Mea, Sodium Xylenesulfonate, Citric Acid, Sodium Benzoate, Sodium Chloride, Tetrasodium EDTA, Guar Hydroxypropyltrimonium Chloride, Methychloroisothiazolinone, Methylisothiazolinone, Yellow 5, Red 33.

Check Aussie Paraben-Free Total Miracle Shampoo w/ Apricot & Macadamia For Hair Damage 12.1 fl oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Aussie Paraben-Free Total Miracle Shampoo w/ Apricot & Macadamia For Hair Damage 12.1 fl oz is available at 1 retailer

IGA

About this product

Unknown · Bottle, Liquid

Texture
Creamy
Low FODMAP? Aussie Paraben-Free Total Miracle Shampoo w/ Apricot & Macadamia For Hair Damage 12.1 fl oz | Spoonful