Is Austin Chile Co. Hatch Chile Pinto Bean Medium Dip, Hatch Chile Pinto Bean GERD Friendly?
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Why it's a maybe for GERD friendly
- jalapeno peppers
- dried garlic
- vinegar
- garlic
- +7 more
jalapeno peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED PINTO BEANS, ROASTED TOMATO, DICED TOMATO (TOMATOES TOMATO JUICE), FILTERED WATER, HATCH VALLEY GREEN CHILES, NATURAL FLAVOR (WATER, INACTIVE DRIED YEAST, NATURAL FLAVOR, LACTIC ACID), APPLE CIDER VINEGAR, ROASTED JALAPENO PEPPER, CILANTRO, CHIPOTLE PEPPERS (WATER, CHIPOTLE PEPPERS, ONIONS, TOMATOES, VINEGAR, SUGAR, SALT, GARLIC), SALT, LALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, ONIONS, CARROTS, SALT, SUGAR, SPICES AND GARLIC), DRIED ARBOL PEPPER, DRIED GARLIC, DRIED ONION, CUMIN, AND XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Spreadable