Is Austin Toasty Crackers Peanut Butter Sandwich Crackers Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

buttermilk
cheese cultures
whey
cheddar cheese
pasteurized milk
monocalcium phosphate
dextrose
vitamin b2
riboflavin
+1 more

buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Peanut Butter (Roasted Peanuts), Soybean Oil With Tbhq For Freshness, Sugar, High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of Salt, Malted Barley Flour, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Soy Lecithin, Cornstarch, Yellow 6, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Disodium Phosphate, Red Pepper

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.