Is Austin's Pizza Pepperoni Thin Crust Pizza GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef
citric acid
cheese cultures
pork
milk
granulated garlic
distilled vinegar
aged red cayenne peppers
+4 more

beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

Crust: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid Added as a Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Guar Gum, Cheese: Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce: Water, Concentrated Crushed Tomatoes, Spice (Salt, Sugar, Spices, Onion Powder, Garlic Powder), Modified Food Starch, Hot Sauce (Aged Red Cayenne Peppers, Distilled Vinegar, Salt, Xanthan Gum, Granulated Garlic), Pepperoni: Pork, Beef, Salt, Spices, Dextrose, Seasoning (Oleoresin of Paprika, Natural Spice Extractives, BHA, BHT, Citric Acid), Lactic Acid Starter Culture, Sodium Nitrite.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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