Is Australian Creams Kakadu Plum Face & Neck Firming Cream 100ml Low FODMAP?
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Why it's not low FODMAP
- kakadu plum
- sweet almond
- panax ginseng root extract
kakadu plum
Dietitian notePlums are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ downloads • 4.6★ rating
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Ingredients
Aqua, Cetearyl Alcohol, Stearic Acid, Glycerine, Niacinamide, Terminalia Ferdinandiana (Kakadu Plum), Fruit Extract, Hylauronic Acid, Allantoin, Ceratonia Siliqua Seed Extract, Panax Ginseng Root Extract, Equisetum Arvense Leaf Extract, Humulus Lupulus Extract, Hydrolysed Elastin, Adenosine Triphosphate, Prunus Amygdalus Dulcis (Sweet Almond), Oil, Isoamyl Laurate, Carbomer, Disodium Edta, Phenoxyethanol, Ethylhexylglycerin, Potassium Sorbate, Sodium Hydroxide, Fragrance
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Australian Creams Kakadu Plum Face & Neck Firming Cream 100ml is available at 1 retailer
About this product
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