Is Australian Creams Kakadu Plum Gentle Hydrating Facial Cleanser 150ml Vegetarian?


Ingredients
Water, Sodium Cocoyl Isethionate, Propanediol, Cocoamido Propyl Betaine, Glycerine, Terminalia Ferdinandiana (Kakadu Plum), Fruit Extract, Hylauronic Acid, Sodium Lauroyl Oat Amino Acids, Sodium Cocoyl Apple Amino Acids, Vaccinium Myrtillus Fruit Extract, Saccharum Officinarum (Sugar Cane), Extract, Citrus Aurantium Dulcis (Orange), Citrus Limon (Lemon), Acer Saccharum (Sugar Maple), Tetrasodium Glutamate Diacetate, Disodium Edta, Hexylene Glycol, Tetrasodium Edta, Phenoxyethanol, Ethylhexylglycerin, Sodium Chloride, Fragrance
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


