Is Australian Creams Kakadu Plum Revitalising Facial Toner 250ml Vegetarian?


Ingredients
Water, Propanediol, Glycerine, Niacinamide, Terminalia Ferdinandiana (Kakadu Plum), Fruit Extract, Hyaluronic Acid, Vaccinium Myrtillus Fruit Extract, Saccharum Officinarum (Sugar Cane), Extract, Citrus Aurantium Dulcis (Orange), Citrus Limon (Lemon), Acer Saccharum (Sugar Maple), Disodium Edta, Phenoxyethanol, Ethylhexylglycerin, Fragrance
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


